Base Brazilian Jiu Jitsu - Your Foundation For Growth
When you step onto the mats for Brazilian Jiu Jitsu, there's one thing that, more than anything else, helps you stay upright, stay strong, and really do anything at all. It's that core feeling of being settled, of having your weight distributed just right, so you're not easily pushed over or thrown around. This feeling, this very important aspect of how you move and hold yourself, is often called "base." It's what lets you resist someone trying to knock you down, and it's also what gives you the steadiness to make your own moves. You see, without a good sense of where you are in space, and how to keep yourself solid, everything else becomes a bit harder. It's like trying to build a tall structure on shaky ground; it just won't stand up very well.
This idea of base in Brazilian Jiu Jitsu is pretty simple at first glance, but it runs so deep into everything you do. It’s not just about standing still; it’s about how you move, how you react, and how you apply your own strength, or even your lack of strength, in a way that makes you feel connected to the ground. Think of it this way: if you're standing, your feet and legs are doing the work. If you're on your knees, your knees and hands are your connection points. And if you're on your back, it's about how you use your core and the parts of your body touching the mat to keep yourself stable. It's more or less the first thing people talk about when they are trying to teach you how to stay safe and how to make things happen.
So, really, whether you're just starting out or you've been practicing for a while, paying close attention to your base is always a good idea. It's the silent partner in every technique you try, every position you find yourself in, and every bit of effort you put in. It's what keeps you from feeling like a rag doll, and instead helps you feel like you have some say in what's going on. This basic principle is something that, in some respects, never stops being important, no matter how much you learn. It's the grounding force that lets you build everything else on top of it, and without it, things can feel pretty wobbly, can't they?
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What are Bases? - Definition, Examples, Types, Properties and Uses
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What are Bases? - Definition, Examples, Types, Properties and Uses
Uses of Base - 5+ Examples - Chemistry Teachoo - Teachoo Questions
